Fit with Jalyssa

Online Coaching

consistency is key

Client

transformations

1

Complete the form

If you're ready to transform your lifestyle please fill out the form and lets get started

2

Wait to be contacted

You will hear back from me or my team shortly so we can get you started on your fitness journey

3

You are all set

We will go over your fitness goals and see how we can work together to achieving them

What do

you get?

Workout plans made for you

Tailored for you and your goals.

Your own meal plan

Simple and delicious meals.

We track your progress together

Weekly check ins to make sure you're on track to reach your goals.

Continuous communication

I will be with you every step of the way.

Workout plans made for you

Tailored for you and your goals.

Your own meal plan

Simple and delicious meals.

We track your progress together

Weekly check ins to make sure you're on track to reach your goals.

Continuous communication

I will be with you every step of the way.

A mockup of the coaching app showcasing the features.

Why choose

online coaching?

The coach looks out over the skyline with a determined gaze.

I am doing this to help women achieve a ʜᴇᴀʟᴛʜʏ & ꜱᴜꜱᴛᴀɪɴᴀʙʟᴇ lifestyle. I have been personal training for two years and have faced many of the struggles that my girls go through. Some struggles are weight management, binge eating and over doing cardio. My end goal is to guide women towards living a balanced lifestyle by teaching them the importance of nutrition, weight training, and mobility.

The reason i believe online coaching is better than traditional personal training is the fact they can workout on their own time while still getting the benefit of in person training. Benefits of my online coaching are constant communication, nutrition accountability, teaching habits, hitting their goals. The reason people should pick me as their coach is they do not have to think about what to do with me. I give them the program right for them that gives them the right results.

Start Now